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Date Marinade for Chicken

6/29/2020

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Dates are a great natural sweetener for marinades and sauces and add a special twist to the final taste. Replacing sugar in juicy tender kitchen sauces allows for ‘refined sugar free’ and ‘100% natural’ claims. Beloved  Date Nectar (Dark Date Juice Concentrate), Golden Date Juice or  Staysoft©Date Paste may be the best alternative sweetener you’re not using.
INGREDIENTS: (for 4 people)
  • Skin-on boneless chicken thighs OR breast (4-6 large chicken pieces) 
  • ​2 tbsp olive oil 
  • 1 tbsp of lemon or lime juice
  • 2 tablespoons soy sauce  all purpose or light (not dark)
  • 1/4 teaspoon salt
  • 2 teaspoon garlic powder
  • 1 teaspoon paprika
  • 3 tbsp Date Nectar (Dark Date Juice Concentrate), Golden Date Juice OR Staysoft©Date Paste
PREPARATION:
To Bake Chicken:
  • Place chicken in a baking pan and bake in a preheated oven at 180°C/160°C fan-assisted, gas mark 4.
  • Mix all the ingredients to make the sauce
  • After 15 min, add the sauce and bake until chicken reaches 165°F on a meat thermometer. More or less 22-25 minutes
  • Serve with any of your favourite sides​

To Cook on the Stove Top: 
  • Marinate chicken before cooking between 1- 5 hrs
  • Place chicken pieces  in a greased skillet on medium-high heat. Cook for 10 minutes on each side making sure the chicken is cooked throughout.
  • Serve with any of your favourite sides​
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Enjoy! this Beloved Date nutritious recipe
Please get in touch via talktous@belovedates.com
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