They say the early bird catches the worm…but what happens when the early bird is not a morning person?…
Then our date and banana smoothie is the perfect energy booster for you!
Although the bananas and dates already make this a filling breakfast, we added chia seeds for additional carrying power to get you through the morning. You might also be unnecessarily skeptical about the lime — it’s not a distinct flavor, but rather adds a light touch and keeps the smoothie from being too heavy. The last dash of cinnamon and sea salt? That’s what takes this smoothie right over the top.
2 medium bananas, ripe
32g Date Paste
473ml almond milk
2 teaspoons chia seeds, soaked if time allows
1/2 teaspoon ground cardamom
1/2 lime, juiced
4 ice cubes
A pinch of cinnamon
A pinch of sea salt
Combine all ingredients in a blender and purée on high until smooth, about one minute.
Serve with a sprinkle of cinnamon and salt.
Best if served immediately. (Makes about 4 cups total.)
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